Knowledge Center
Articles listed below are alphabetical by subject matter. Clicking on any of the topics will open a new window containing your selected article.

This Month's Newsletter Topics
• What's New at Cleansing Waters

• Basic Principles for Better Health

• This Month's Recipes:
   Easy Basil Pesto - YUMMM
Great way to use all that basil parsley in your garden or at the farmer's market.

Autism
• Autism and the Body Ecology Diet

Bras
• Jeunique Healthy Bras
• More about healthy bras

Cleansing & Detoxification
• Eight Chemicals in Skin & Hair Products You Should Never Use
• Does Your Liver Need an Overhaul?
• 18 Tips for Cleansing Your Liver
• Castor Oil Packs
• Why is detoxification important?
• What are the 8 physical transformers?
• Skin Brushing
• Are Your Health Issues Related to pH Imbalances?

Food: Recipes and Tips
• Body Ecology Diet
• What are Cultured Vegetables?
• How do I make Cultured Vegetables?
• Fats and Oils
   - Download printable PDF chart
   - Weston A. Price Fats article, Winter 2005
• Food combining
• Sea Vegetables
   - Ocean and Sea Vegetables
   - 3 Delicious Nori Recipes
• Soup Recipes
• Cilantro Pesto
• Easy Raw Kale and Avocado Salad
• Swiss Chard with Raisins and Pine Nuts
• Walnut Coconut Pate
• Sunflower Pate
• Rich Cheddar Sauce
• Creamy Pestavo

Products
• Max Stress B Nano Plex
• Castor oil

Poop
• Proper Pooping Position
• The Truth About Poop

Vitamin C
• What form is your vitamin C?
• Natural vs. synthetic vitamins
• Benefits of Vitamin C

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